"What to say about Betsy as a Pilates instructor extraordinaire! She’s energetic, precise, gives fantastic cues, and always works with your body – never just a routine. I’ve worked with Pilates instructors in Atlanta, Dallas, New York City, and Athens, Greece; and Betsy is simply the best. Plus, she is always pleasant, fun, and extremely flexible with scheduling, which is a huge advantage when trying to keep exercise a part of one’s busy life."

I was injured repeatedly and frustrated with my overall health. Betsy customized workouts to strengthen my body, focus on my needs & bring life and confidence back to my overall wellbeing. She won't disappoint! I'll be using Betsy's health coaching and fitness services for the rest of my life

I was suffering from repeated sinus infections and getting sick too often. After finding out that acid reflux was the root cause, I met with Betsy to design a healthier diet to curb acid reflux and build a stronger immune system. Betsy analyzed my diet, found deficiencies and excesses. She offered a healthier and more nutritious diet plan to fit my needs. Now I am symptom free and feeling better than ever! I highly recommend Betsy for all your nutritional needs, for inspiration, and for easy and common sense ways to live a healthier more inspired life.